We all know there are countless physical benefits to be had from exercising regularly. However the mental benefits are sometimes overlooked, or indeed just unknown to some people.
WHO?
We all know there are countless physical benefits to be had from exercising regularly. However the mental benefits are sometimes overlooked, or indeed just unknown to some people.
Unit D6B, Grange Industrial Estate,
Ballycurreen, Frankfield, Cork.
Mobile: 085 876 0173
info@coachsfitnesscentre.com
BY APPOINTMENT ONLY!
Normal business opening hours apply, but if you’re committed and dedicated, I’m available to you before or after hours, give me a shout!
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