We don’t want every trip to the shops to turn into an investigation of food labels or to become to obsessive with what is actually in our food, however you do have to be very aware of some marketing and packaging tricks that can really hamper your progress and effect your nutrition.
WHO?
WHERE?
21 Manor Avenue, Grange Manor, Ovens, Cork P31 DD53
Mobile: 085 876 0173
info@coachsfitnesscentre.com
WHEN?
BY APPOINTMENT ONLY!
Normal business opening hours apply, but if you’re committed and dedicated, I’m available to you before or after hours, give me a shout!