One of the first questions I get asked by people, whether they are a client of mine, or just someone I might discuss health and fitness with is “How much weight can I lose in [a certain amount of time]?”. There is almost an unhealthy obsession with the scales and bodyweight among some people, leading them to always comparing themselves and their results to others, and to arbitrary figures they have heard of, or read from somewhere.
21 Manor Avenue, Grange Manor, Ovens, Cork P31 DD53
Mobile: 085 876 0173
info@coachsfitnesscentre.com
BY APPOINTMENT ONLY!
Normal business opening hours apply, but if you’re committed and dedicated, I’m available to you before or after hours, give me a shout!
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