We all know there are countless physical benefits to be had from exercising regularly. However the mental benefits are sometimes overlooked, or indeed just unknown to some people.
21 Manor Avenue, Grange Manor, Ovens, Cork P31 DD53
Mobile: 085 876 0173
BY APPOINTMENT ONLY!
Normal business opening hours apply, but if you’re committed and dedicated, I’m available to you before or after hours, give me a shout!